Ruby Lens f'ing hates the treadmill

I hate the treadmill, like I f'ing hate the treadmill.  It's almost 100 degrees here and the only time I could run was at 5:00 in the afternoon. Crazy hot. So I tried the treadmill.  I f'ing hate the treadmill.  It was a rough 3 miles. Anyways, I'm repeating week 3 of my training.  I wasn't ready to move on to week 4 which was a 2, 3, and then 4 mile run with no walking.  I think I can push through and do 3 but I can't do 3 or 4.  I'm looking into other training schedules too.  I'm going to stick to this one in the mean time though.

Distance 3.00 miles
Pace: 16:15