Wednesday, June 26, 2013

Cross Training

Today was cross training. I hit the bike at the gym.  I did almost seven miles.  I should have did that .15 mile but I was tired and so very sweaty. I wanted to stick to my 40 minutes and not over do it.  I have a 3 mile run tomorrow and 5, yes 5, on Saturday.  It was a good day.

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