I hate the treadmill, like I f'ing hate the treadmill. It's almost 100 degrees here and the only time I could run was at 5:00 in the afternoon. Crazy hot. So I tried the treadmill. I f'ing hate the treadmill. It was a rough 3 miles. Anyways, I'm repeating week 3 of my training. I wasn't ready to move on to week 4 which was a 2, 3, and then 4 mile run with no walking. I think I can push through and do 3 but I can't do 3 or 4. I'm looking into other training schedules too. I'm going to stick to this one in the mean time though.
Distance 3.00 miles