So lets recap. Tuesday was supposed to be a 3 mile run. I tried. Twice. My kiddo and I headed to the track nice and early. He rode his bike and I ran. It was good, for a little while. He was hanging out on the bleachers and I got around to him and he burst into tears. He had fell and scraped his knee and was ok till I got there. It was just a little scratch, hes fine. My run was over. He limped back to the car. I tried again later in the day when he was at my moms house. By that time it was 85 and sunny out. I made it two miles and I was done. I went into my moms house, stretched, guzzled water, and crashed. I forgot to turn off my nike+. So my time is all messed up. I made a guess at my second mile on my second run. This is my time all added together.
Now today, it was 40 minutes of cross training and 20 minutes of strength training. It was good. I made it to the gym and did 40 minutes on the bike then some free weights and ab work. It was a good workout. I am done. So tired. Its 8:30 and I'm ready for bed, which I will do soon.
That is all, its time for bed now. I have a 3 mile run in the morning. Good Night!