So lets recap. Tuesday was supposed to be a 3 mile run. I tried. Twice. My kiddo and I headed to the track nice and early. He rode his bike and I ran. It was good, for a little while. He was hanging out on the bleachers and I got around to him and he burst into tears. He had fell and scraped his knee and was ok till I got there. It was just a little scratch, hes fine. My run was over. He limped back to the car. I tried again later in the day when he was at my moms house. By that time it was 85 and sunny out. I made it two miles and I was done. I went into my moms house, stretched, guzzled water, and crashed. I forgot to turn off my nike+. So my time is all messed up. I made a guess at my second mile on my second run. This is my time all added together.
Distance: 3.5
Pace: 15:55
Now today, it was 40 minutes of cross training and 20 minutes of strength training. It was good. I made it to the gym and did 40 minutes on the bike then some free weights and ab work. It was a good workout. I am done. So tired. Its 8:30 and I'm ready for bed, which I will do soon.
Distance: 7.13
Time: 40:13
That is all, its time for bed now. I have a 3 mile run in the morning. Good Night!
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