A pack of Cliff Shot Blocks
Power Bar Gels Strawberry-Banana
2 small Larabar's (I love these)
2 Cliff MoJo bars
I know the Lara and MoJo aren't actual like runner's whatever but I like them and I know I know they won't upset my stomach. I've also ordered a sample pack of Island Boost to try out.
I decided to give the Cliff Shot Blocks a try today. I had 3 miles on the schedule today. I wasn't going to push at all today and I was going to run the hills around my house. I went out and did about 2 miles, swung past my house and grabbed some water and two shot blocks. They tasted good, didn't mess with my stomach. One thing, they were kinda hard to open. I think I am going to take these on my next long run.
Here's the plan for this week.
Tuesday- 3.5 miles + ST
Wednesday- Crosstraining 40 minutes + ST
Thursday- 3.5 miles
Saturday- I'm running my first 5k! (hopefully if the weather holds out)
Sunday- 4 miles.
I'm supposed to do 7 miles on Saturday and 3 on Sunday. Since I'm going to do a 5k on Saturday I'm going put off the 7 miles till next week and up my 3 mile run to 4 on Sunday. I have lots of wiggle room in my training plan and I don't want to push a 7 mile run the day after my first race!
I'm off to have some fun with my kiddo this week so I don't know if I'll be posting for a few days! Have a great week!
PS- We had a great little bike ride last night, well my boys rode I walked/ran with them. I snapped this picture of my husband (if your reading this hi baby!) He's pretty cool when he wants to be and some awesome person bought him a pretty kick ass bmx bike for christmas!
I love him!